Has life presented you with predictable and unpredictable professional changes? Do you have goals you need help clarifying and achieving? Do you want to learn how to turn all your positive and not-so-positive experiences into strength and success? Harvard Business School research suggests that careers today are fluid, with professionals more likely to reinvent themselves to adapt to changes in industry, layoffs, or personal interests. It’s increasingly normal for people to have two or three or more significant career pivots and not always on their preferred timelines. The same can be said for our personal lives and aspirations.
I help clients navigate the expected and unexpected changes in their lives, so they come out on the other side, stronger and more self-aware than ever before with personal toolkits to help them conquer future changes. Resilience is a deeply personal journey, unique to every individual. What empowers you may not resonate with someone else, and each of us builds resilience in our own way, and at our own pace.
As a resilience coach, it’s my privilege to help you transform doubt, fatigue, and uncertainty into joyous and purposeful action. My empathetic approach is rooted in proven strategies:
Grow Deep Self Awareness
Through our conversations and self-discovery exercises, I will help you become aware of your strengths and values. Rather than comparing yourself to others or striving for perfection, you’ll discover what makes you authentically you and what changes you want in your life. This will inspire you to take the next step, even when it feels hard.
Develop and Implement Resilience Strategies
With your newfound self-awareness and catalogue of strengths, you will develop strategies and tactics that you can implement. You will implement these tactics, observe the results, and in our sessions, we’ll continue to develop what works best for you
Live your Best Transformation Story
You will develop new habits and learn to apply your new skills so that resilience is baked into your authentic self. As we end our time together, you will decide on the next steps clearly for yourself so that long after we wrap up our sessions, you will continue to be resilient. No matter how many unforeseen situations will test you in the future, you will be able to lean on your unique playbook to rise stronger.
